so tired that you're a danger to yourself?
I'm a wee bit sleep-deprived today and feeling so lightheaded that I couldn't work out today. I sat down to lunch in the staff room at the gym and I put my head down for a second and woke up a half-hour later. And there was drool on my arm. Ewww.
Now I'm at the office, but I can't concentrate. I've tripped over the garbage can at the gym, banged my elbow on my desk, and I'm about ready to give it all up as a bad job and just go home.
I'm also feeling somewhat reckless and in the mood for a bacon double cheeseburger. Which would be seriously counterproductive to my efforts at exercise and healthy eating as of late. I think it's just Aunt Flo talking. I may not have the burger, but I'm going to have something special, I just don't know what yet.
Any suggestions?
2 comments:
Whoa girlfriend... is getting in shape and eating healthy really worth it if it makes you feel so scrambled? (I wouldn't know, myself.)
The feeling scrambled thing probably has a lot more to do with the sleep deprivation and coming down with a cold thing.
However, as always, you remind me to keep an eye out for the recurrence of obsessive eating and training. Hm. It is looking a little like a binge-purge cycle, isn't it? Whoops. I'm a bit of a stress ball these days and not liking myself overmuch.
I think I'll go back to keeping a food journal so that I don't put stupid pressures on myself and to stay alert for worrisome patterns.
But the best thing would be therapy. Ah, I miss Alan. He's the bomb.
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